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sober woman • nomadic living

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Tag: meditation

Alone in Mt. Fuji

Published June 9, 2018June 9, 2018 by The OAM in meditation, mindfulness, Overcoming Fear, recovery, Travel, yoga

Of the Soul

Published May 24, 2018May 24, 2018 by The OAM in compassion, journey, mindfulness, recovery, self discovery

Much of Something

Published May 18, 2018May 18, 2018 by The OAM in mental health, psychology, recovery, sobriety, women

Living Unapologetically

Published March 10, 2018March 11, 2018 by The OAM in communication, mental health, poetry, recovery, self discovery

What You Could Be

Published February 15, 2018February 15, 2018 by The OAM in addiction, mental health, psychology, recovery, Travel

She is Compassion.

Published February 4, 2018April 5, 2018 by The OAM in compassion, recovery, self love, Travel

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Working From the Heart

Published January 28, 2018January 28, 2018 by The OAM in recovery, sobriety, Travel, yoga

Maudlin on Mauldin

Published January 19, 2018January 19, 2018 by The OAM in addiction, forgiveness, psychology, recovery

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While You Were Sleeping

Published November 21, 2017November 22, 2017 by The OAM in dreams, mindfulness, psychology, recovery, Uncategorized

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Peace, Love & No Surprises

Published November 17, 2017November 17, 2017 by The OAM in meditation, mindfulness, recovery, Uncategorized, yoga

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Thinking about quitting drinking? I wrote this piece about my history with sobriety or lack thereof. Maybe it will be of use to your journey. Link in bio 👆theoam.blog. Please enjoy “Over and Over—My Sobriety Map.” Spread the message far and wide. Xo. Thank you so much. ❤️ : : : #sober #sobriety #womenwhowrite #amwriting #wedorecover #lovewarrior #teetotaler #soberissexy #writerscommunity #femalepoet #mayitbeofbenefit

Movement in the morning light. 🌱I put on the radio and danced for fifteen minutes. This is the second time this week I’ve put on the music and moved without judgement. 🌱Living room sessions give old wounds room for compassion. 🌱To the person who is afraid to get back into the dance studio—or back to their particular canvas after so, so many years—please find fifteen minutes. Find a patch of carpet in your living room. Find fifteen minutes to be tender—to be totally brave and vulnerable. : : : : : #choreography #tenderness #dance #wildwoman #lovewarrior #edrecovery #sobriety #poetryinmotion #sober #vulnerability #empowered #edwarrior #kundalini #yoga

Summertime used to be synonymous with tanning, alcohol and cigarettes; opposed to wintertime which was synonymous with sweaters, alcohol and cigarettes. 🌞Today I am on the fourth floor of our building sitting under an umbrella with a waterbottle and a great poetry book. I still don’t know what it means to love my body by how it looks. There are so many soft parts on me that I want to scream—and sometimes I do scream. But I know how to love myself enough to take care of my body. This is the difference.🌞We are holy bursting roses, and all of this takes time. We are all learning how to open. I am a sober, non-smoking, mostly vegan, sunscreen applying, anti-plastic, feminist, woman. And learning to feel great in a bathing suit will come with time. It is okay that it is not today. Be wherever you are today.❤️#truthteller : : : : : : : #womenwhowrite #amwriting #teetotal #wildwoman #feminist #summertime #lovewarrior #wedorecover #femalepoet #yogaeverydamnday #mayitbeofbenefit #edwarrior

💜 : : : #womenwhowrite #wordsofwomen #lovewarrior #sober #wedorecover #amwriting #teetotaler #wordswithqueens #femalepoet #poem #poetrycommunity #mayitbeofbenefit #empoweringwomen

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