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The OAM

sober woman • nomadic living

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Category: mental health

Much of Something.

Published May 18, 2018September 9, 2018 by The OAM in mental health, psychology, recovery, sobriety, women

Purification Syndrome.

Published May 9, 2018September 10, 2018 by The OAM in mental health, psychology, recovery, sobriety, women

Homegrown Sobriety.

Published April 3, 2018September 9, 2018 by The OAM in addiction, mental health, recovery, sobriety, Travel

Getting Uncomfortable.

Published March 27, 2018September 9, 2018 by The OAM in mental health, psychology, recovery, sobriety, strength

Rejection & Creativity.

Published March 19, 2018September 14, 2018 by The OAM in communication, mental health, recovery, rejection, social media

Living Unapologetically.

Published March 10, 2018September 9, 2018 by The OAM in communication, mental health, poetry, recovery, self discovery

What You Could Be.

Published February 15, 2018September 9, 2018 by The OAM in addiction, mental health, psychology, recovery, Travel

What You Feed.

Published February 1, 2018September 9, 2018 by The OAM in eating disorders, mental health, recovery, sobriety, Travel

As the Pink Cloud Fades.

Published November 5, 2017September 10, 2018 by The OAM in mental health, recovery, sobriety, Uncategorized

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Kyoto is magic. I drank it all up. I let it wash over me as I grew calmer and sweeter with every step through the bamboo grove.🎋 : : : : : : #forestbathing #ambient #naturetherapy #bamboogrove #kyoto #sober #sobriety #magic #buddha #wedorecover #recovery #treesofinstagram #japan

Searching for 💛. : : : : #finale #poetryisnotdead #poetssociety #womenwhowrite #femalepoet #teetotal #sobriety #quoteofthenight #wordsofwomen #wordswithqueens #poem #wedorecover

I want to heal all of me.🌿 I got sober. I became a non-smoker. I quit taking prescription pills. I stopped using single-use plastics. And now I am on day five of a raw vegan low-fat diet. It’s been a while since I’ve challenged myself like this. And it is not easy to go vegan on tour living out of a hotel. But the more I read and research, the less I can really pretend like eating animal products is okay. I want to heal the whole self. Today, I pulled out some winter clothes and boots from their designated suitcase in the closet. Then, I took this selfie in our bathroom to commemorate the season—and to say hi with my face. Now, I am sitting on a chair in the elevator of our hotel typing this to you. Healing the whole self is important. But it starts with one thing at a time—one day at a time. Start where you are. : : : : : : #womenwhowrite #wordsofwomen #sober #sobriety #vegan #feminist #rawvegan #wedorecover #lovewarrior #mayitbeofbenefit #mindfullife #femalepoet

And it is quiet. 🕊 : : : #womenwhowrite #femalepoet #wordswithqueens #wordsofwomen #poetry #mayitbeofbenefit #lovewarrior #quoteofthenight #sherecovers

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