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sober woman • nomadic living

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After the Storm: Holding on to What Matters the Most.

Published September 7, 2018September 10, 2018 by The OAM in journey, life, recovery, sobriety, vulnerability

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Over and Over—My Sobriety Map.

Published August 13, 2018August 15, 2018 by The OAM in addiction, alcohol recovery, recovery, sobriety

Osaka, Florida & Sobriety, Lately.

Published July 24, 2018September 9, 2018 by The OAM in poetry, recovery, sobriety, Travel

I am a Moving Artist—Goodbye, Tokyo.

Published July 7, 2018September 10, 2018 by The OAM in poetry, recovery, Travel

Connection & Enjoyment.

Published June 16, 2018September 9, 2018 by The OAM in connection, mindfulness, recovery, relationships

Alone in Mt. Fuji.

Published June 9, 2018September 9, 2018 by The OAM in meditation, mindfulness, Overcoming Fear, recovery, Travel, yoga

Of the Soul.

Published May 24, 2018September 14, 2018 by The OAM in compassion, journey, mindfulness, recovery, self discovery

Much of Something.

Published May 18, 2018September 9, 2018 by The OAM in mental health, psychology, recovery, sobriety, women

Purification Syndrome.

Published May 9, 2018September 10, 2018 by The OAM in mental health, psychology, recovery, sobriety, women

Making Friends.

Published May 1, 2018September 9, 2018 by The OAM in communication, recovery, relationships, vulnerability, yoga

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Kyoto is magic. I drank it all up. I let it wash over me as I grew calmer and sweeter with every step through the bamboo grove.🎋 : : : : : : #forestbathing #ambient #naturetherapy #bamboogrove #kyoto #sober #sobriety #magic #buddha #wedorecover #recovery #treesofinstagram #japan

Searching for 💛. : : : : #finale #poetryisnotdead #poetssociety #womenwhowrite #femalepoet #teetotal #sobriety #quoteofthenight #wordsofwomen #wordswithqueens #poem #wedorecover

I want to heal all of me.🌿 I got sober. I became a non-smoker. I quit taking prescription pills. I stopped using single-use plastics. And now I am on day five of a raw vegan low-fat diet. It’s been a while since I’ve challenged myself like this. And it is not easy to go vegan on tour living out of a hotel. But the more I read and research, the less I can really pretend like eating animal products is okay. I want to heal the whole self. Today, I pulled out some winter clothes and boots from their designated suitcase in the closet. Then, I took this selfie in our bathroom to commemorate the season—and to say hi with my face. Now, I am sitting on a chair in the elevator of our hotel typing this to you. Healing the whole self is important. But it starts with one thing at a time—one day at a time. Start where you are. : : : : : : #womenwhowrite #wordsofwomen #sober #sobriety #vegan #feminist #rawvegan #wedorecover #lovewarrior #mayitbeofbenefit #mindfullife #femalepoet

And it is quiet. 🕊 : : : #womenwhowrite #femalepoet #wordswithqueens #wordsofwomen #poetry #mayitbeofbenefit #lovewarrior #quoteofthenight #sherecovers

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